What I needed was a way of calm down n applying simple techniques n strategies to talk like a pro....(likes my teacher syarifa) anyway... i tell u what.. she's good ...
When I'd learned to relax (more of that later) I learned n applied the following four steps.
Reassure u'r audience - they need to know u know u'r stuff n u are human!!
Hook them by being interesting n relevant...

Tell them y what u are saying is relevant to them.
Inspire them by giving them information n ways of seeing that r new n applicable..
Leave them on a high by telling a story them encapsulates u'r central msg...

n please noted'' don't u ever try to make or tell a stupid joke... ==''.. if not..u'll kick out from there...

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